The Key Mediterranean Diet Ingredient You’re Overlooking Eat beans more often—they really are the magical fruit. Original Source: https://www.eatingwell.com/the-key-mediterranean-diet-ingredient-youre-overlooking-11842463 Previous article: Maple-Miso Chicken Thighs, Brussels Sprouts & Spaghetti Squash Prev Next article: Chefs Say You Should Never Cook These 4 Foods in Your Cast-Iron Skillet—Here’s What You Should Use Instead Next