Does Microwaving Your Food Destroy Its Nutrients? Here's What Dietitians Say Microwaving is a quick way to cook your food safely. Original Source: https://www.eatingwell.com/does-microwaving-food-destroy-nutrients-11842135 Previous article: Chefs Say You Should Never Cook These 4 Foods in Your Cast-Iron Skillet—Here’s What You Should Use Instead Prev Next article: 20 Dinner Recipes with 30+ Grams of Protein Next