Simeon Panda has the type of arms that most people envy, so when the entrepreneur, fitness pro, and social media star decides to reach out and share his method for adding more muscle via Instagram, it would be foolish not to take note. “Train arms with me,” challenged Panda, as he shared a straight-forward plan […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/simeon-pandas-6-move-arm-workout-to-build-massive-biceps-triceps/