5-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone can make. Original Source: https://www.eatingwell.com/5-day-mediterranean-diet-meal-plan-for-beginners-11826840 Previous article: 20 Easy 5-Ingredient Snacks to Help Manage Blood Sugar Prev Next article: 5 Myths About Seed Oils Dietitians Want You to Stop Believing Next