What Happens to Your Body When You Eat Almonds Every Day Adding almonds to your day might have greater effects than you think—here’s what the science says. Original Source: https://www.eatingwell.com/benefits-of-eating-almonds-11794303 Previous article: 5 "Bad" Drinks You Shouldn't Avoid for Weight Loss, According to Dietitians Prev Next article: 11 Gut-Healthy Snacks to Help Lower Blood Sugar Next