Real Food vs. Supplements: What’s Better for Your Health? Better skin, sharper focus, stronger immunity? The answer might be on your plate—not in a pill. Original Source: https://www.eatingwell.com/nutrient-synergy-11786835 Previous article: 7-Day Antioxidant-Rich Meal Plan for Weight Loss, Created by a Dietitian Prev Next article: 13 High-Protein Tofu Recipes to Make for Dinner this Week Next