The 7 Best High-Protein Foods to Eat as Snacks, According to Dietitians Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and long-lasting energy. Original Source: https://www.eatingwell.com/best-high-protein-foods-to-eat-as-snacks-11765948 Next article: What Happens to Your Body When You Eat Watermelon Regularly Next