The Hidden Mental Struggles of Olympia Prep: Why Bodybuilding’s Pinnacle Is a 15/10 Grind

Everyone wants to talk about the Olympia like it’s some glittering pinnacle of human achievement. And in many ways, it certainly is. You get to that stage, and you’re among the best-built humans walking the earth. But no one wants to talk about what it does to your head. You think building 260 pounds of […]

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