What Happens to Your Body When You Consume Biotin You might be getting this hair, skin and nail vitamin without even knowing it—it’s found in everyday foods. Original Source: https://www.eatingwell.com/what-is-biotin-11715581 Previous article: The #1 Vegetable for Better Gut Health, Recommended by a Gastroenterologist Prev Next article: 6 Things to Do Before 9 A.M. to Help You Poop, According to Gastroenterologists Next