If you are looking to inject a bit of fun into your next workout, the “Wrestling Dumbbell Challenge” is a great way to test yourself, compete against a partner, and make gains while getting a grip. The challenge, demonstrated by competitive bodybuilder, Jesse James West, alongside martial artist and gymnast, John “Jujimufu” Call, is not […]
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https://www.muscleandfitness.com/workouts/workout-routines/jesse-james-west-and-jujimufus-wrestling-dumbbell-challenge-workout/