Want to Be Healthy at 70? This Is the Diet to Follow, New Study Suggests This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the Mediterranean diet. Original Source: https://www.eatingwell.com/best-diet-to-reach-70-study-11703981 Previous article: 25 Most Popular Breakfasts With 5 Ingredients or Less Prev Next article: Quick & Easy Dinners for Better Brain Health (Weekly Plan & Shopping List!) Next
