Eating Red Meat Could Be Aging Your Brain by Years, New Study Suggests But one simple protein swap could help you lower your dementia risk by 28%. Original Source: https://www.eatingwell.com/red-meat-dementia-study-8778192 Previous article: The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist Prev Next article: Do You Need to Be Worried About Heavy Metals in Your Protein Powder? Here's What Experts Say Next