The #1 Anti-Inflammatory Ingredient You Should Be Adding to Your Smoothies, According to a Dietitian Discover how adding chia seeds to your smoothies can improve your health. Original Source: https://www.eatingwell.com/best-anti-inflammatory-ingredient-for-smoothies-8775076 Previous article: The #1 Snack for More Energy, According to Dietitians Prev Next article: This High-Protein Recipe Helped Me Lose 30 Pounds Next