For many, calves are the ultimate stubborn muscle group. You can hammer them with endless sets of raises, but they don’t budge. Blame your genetics, your training approach, or both. I can help you with your training approach, but regarding genetics, please blame your parents. Strong, well-developed calves aren’t all about vanity. They’re essential for […]
Original Source:
https://www.muscleandfitness.com/workouts/leg-exercises/10-best-calf-exercises-to-add-some-serious-growth/
