7-Day High-Fiber Meal Plan for Insulin Resistance, Created by a Dietitian Follow this plan for a week of high-fiber meals and snacks tailored to support healthy blood sugar levels. Original Source: https://www.eatingwell.com/weeklong-fiber-meal-plan-insulin-resistance-11808405 Previous article: Need an Easy Dinner? Try These High-Protein Thai Sweet Chili Salmon Bowls Prev Next article: 10 Best Calf Exercises to Add Some Serious Growth Next