Social media is often saturated with bodybuilders lifting their top sets with furious intensity, but not so much attention is given to how the best competitors prep their body for the lifting that is ahead. That’s why Jordan Hutchinson’s recent Instagram post, explaining why he doesn’t go straight to squats, and how he readies his […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/jordan-hutchinson-breaks-down-why-pre-exhausting-quads-before-squats-is-key-to-leg-growth/
