Sebastian Oreb, better known as “The Australian Strength Coach” to his more than half a million followers on Instagram, knows the importance of lifting heavy while staying injury free. And, as the mentor of Hafþór Júlíus Björnsson, the results speak for themselves. So, when Oreb took to social media in order to correct the common […]
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https://www.muscleandfitness.com/workouts/workout-tips/australian-strength-coach-sebastian-oreb-fixes-a-common-squat-mistake-that-can-wreck-your-back/