Mike “The Bad Ass” Sommerfeld is on a mission to defend his Arnold Men’s Classic Physique title and is taking a no-nonsense approach to outperforming the likes of Wesley Vissers and a debuting Sam Sulek. To illustrate this, the gigantic German used a recent Instagram post to share one of his go-to leg days for […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/mike-sommerfeld-reveals-his-simple-4-exercise-leg-day-ahead-of-the-2026-arnold-classic/
