What Happens to Your Blood Sugar When You Eat Sweet Potatoes Even though they have carbs, experts say they’re worth eating for better blood sugars. Original Source: https://www.eatingwell.com/benefits-of-sweet-potatoes-for-blood-sugar-11845616 Previous article: 22 High-Fiber Breakfast Recipes That Aren't Oats Prev Next article: Simple 7-Day DASH Diet Meal Plan, Created by a Dietitian Next