Simple 7-Day DASH Diet Meal Plan, Created by a Dietitian Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure. Original Source: https://www.eatingwell.com/simple-7-day-dash-diet-meal-plan-11845013 Previous article: What Happens to Your Blood Sugar When You Eat Sweet Potatoes Prev Next article: 9 Costco Finds for Your Thanksgiving Dinner, According to a Food Writer Next
