With six-consecutive Classic Physique Olympia titles earned before calling a triumphant end to his career last year, Chris Bumstead is as motivated in the gym as ever in 2025, but with the pressures of competitive bodybuilding no longer an issue, Cbum is instead focussing on stability, mobility, and maintaining as much muscle as possible. And, […]
Original Source:
https://www.muscleandfitness.com/flexonline/flex-news/chris-bumsteads-top-5-mobility-exercises-for-strength-longevity-injury-free-training/
