For Rashad McCants, the gym has never just been about building muscle—it’s been about building resilience. After his time as professional basketball player came to a close, McCants didn’t spiral—he recalibrated. In the weightroom, he found clarity. The repetition of each rep served as a reminder: strength is something you earn each day. What began […]
Original Source:
https://www.muscleandfitness.com/athletes-celebrities/pro-tips/rashad-mccants-is-now-redefining-his-strength-and-mental-fitness-after-basketball/
