9 Best Foods to Help You Stay Hydrated, Recommended by Dietitians Water is great, but so are these hydrating fruits and veggies. Original Source: https://www.eatingwell.com/9-best-foods-to-help-you-stay-hydrated-11764621 Previous article: 10 Barbell Squat Variations to Break Plateaus and Build Lower-Body Strength Prev Next article: Sam Sulek’s ‘Straight Chest’ Workout Builds Massive Pecs in Under 10 Minutes Next