What Happens to Your Blood Sugar When You Eat Cereal With intentional food pairings and thoughtful selection, cereal can be a part of a blood sugar-friendly diet. Original Source: https://www.eatingwell.com/what-happens-to-your-blood-sugar-when-you-eat-cereal-11920459 Previous article: I’m a Dietitian & This Anti-Inflammatory Food Should Always Be In Your Freezer—Here's Why Prev Next article: Daylight Savings Time May Be Quietly Impacting Your Health, According to Research Next