The #1 Food to Support Your Metabolism After 40 Is Probably Already In Your Pantry This simple food supports metabolism after 40, with research-backed benefits for blood sugar control, gut health and long-term energy. Original Source: https://www.eatingwell.com/food-to-support-your-metabolism-after-40-beans-11906643 Previous article: Flight Attendants Would Never Eat These Foods on a Plane Prev Next article: I'm a Dietitian With Type 1 Diabetes—Here Are 3 Things I Wish Everyone Knew About Carbs Next