Proving that Mondays really are what you make of them, British record breaker Alex Goulding turned everyone’s frown upside down when he beat “Blue Monday” and took the record for most number of plyometric pushups performed in 60 seconds. The buff Brit, who credits working out for improving his own experiences with negative mental health, […]
Original Source:
https://www.muscleandfitness.com/athletes-celebrities/news/alex-goulding-breaks-push-up-world-record-on-blue-monday/
