Two-time Mr. Olympia Brandon Curry loves to maximize his muscle by getting the most out of any machine, and in a recent Instagram post, “The Prodigy” shared the ‘why’ and the ‘how’ as relates to building a barrel chest with pullovers. Here’s what you need to know. The pullover machine is a staple exercise used […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/brandon-currys-pullover-machine-chest-workout-build-bigger-safer-barrel-chest/
