This 30-Day Mediterranean Diet Meal Plan Could Help Lower Your Blood Pressure [Dietitian Approved] Nearly 50% of adults in the U.S. have high blood pressure. Fortunately, the Mediterranean diet can help. Original Source: https://www.eatingwell.com/30-day-mediterranean-diet-meal-plan-for-high-blood-pressure-11880211 Previous article: The New Food Pyramid Is Here: Do You Need to Change the Way You Eat? Prev Next article: Dietitians Agree: This Is the Best Store-Bought Salad Dressing Next
