A Bowl of This Oatmeal Delivers 22 Grams of Protein

Start your day with this quick and satisfying protein oatmeal recipe. Simmering oats in milk creates a rich, creamy base, while protein powder and peanut butter add extra staying power. A topping of banana slices brings natural sweetness to every bite, but feel free to swap them out for your favorite fruit.

Original Source:

https://www.eatingwell.com/protein-oatmeal-11865835