Maggie Grindatti has won national, European, and World titles in a successful Brazilian jiu-jitsu career that has been built on technique and a high level of skill. To build her body, however, the scintillating fighter from Saco, Maine, is opting for super-intense workouts that hammer the whole body in a short amount of time. For […]
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https://www.muscleandfitness.com/workouts/workout-routines/bjj-world-champion-maggie-grindatti-explains-her-full-body-fat-burning-workout/