Romanian Deadlifts are great for making hamstring gains, but a popular hack shared online is pushing gym goers further than ever. The move, demonstrated by bodybuilder and coach, Abel Albonetti, has been hailed as “genius” by followers on Instagram. Here’s how to try it for yourself. While Albonetti doesn’t claim to have invested the move […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/try-this-genius-romanian-deadlift-hack-like-abel-albonetti/
