As a four-time Mr Olympia winner, Jay Cutler has built his chest with countless cables and pec-deck reps, but in the interests of switching things up, the bodybuilding legend says that standing dumbbell flys are worth a serious look, demonstrating the move to his almost 6 million loyal Instagram fans. Here’s what you need to […]
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https://www.muscleandfitness.com/flexonline/training/jay-cutler-shows-how-to-do-the-standing-crossbody-dumbbell-fly-for-bigger-chest-gains/
