The Best Time to Eat an Apple for Maximum Fiber Benefits Any time is a good time. But there’s one time of day that’s particularly helpful. Original Source: https://www.eatingwell.com/best-time-to-eat-an-apple-for-fiber-benefits-11843514 Previous article: Crispy Smashed Sweet Potatoes with Parm Will Be the Star of Your Dinner Table Prev Next article: Cinnamon-Raisin Baked Oats Are the Cozy Breakfast You Need to Try Next