When you picture every minute on the minute workouts (EMOM), you think of lifting weights fast while your lungs scream at you to stop, and sweat is pooling at your feet. But what happens when you flip the script and go heavy? You get stronger—fast. This 15-minute deadlift EMOM is more than just a workout. […]
Original Source:
https://www.muscleandfitness.com/workouts/workout-routines/the-15-minute-heavy-deadlift-emom-workout-to-build-strength-fast/
