Men’s Open division competitor Eric Janicki earned his IFBB Pro Card in May 2025, and is now on the hunt for an Olympia qualification. To get himself into the mix, the big man has been varying his volume to find his sweet spot when working his chest and triceps, while protecting himself from injury by […]
Original Source:
https://www.muscleandfitness.com/flexonline/training/ifbb-pro-eric-janickis-perfect-volume-chest-and-triceps-workout-for-mass/
