What Happens to Your Skin When You Don't Drink Enough Water in the Day Hydration does more than quench your thirst—it helps your skin stay healthy, resilient and glowing from the inside out. Original Source: https://www.eatingwell.com/skin-and-dehydration-11832491 Previous article: The Anti-Inflammatory Dinner a Cardiologist Actually Eats Prev Next article: The #1 Healthiest Chain-Restaurant Chicken Wings, According to Dietitians Next
