7-Day High-Fiber Mediterranean Diet Meal Plan to Help Lower Cholesterol, Created by a Dietitian This meal plan has loads of fiber and protein and minimal saturated fat to support healthy cholesterol levels. Original Source: https://www.eatingwell.com/7-day-high-fiber-mediterranean-diet-meal-plan-lower-cholesterol-11820866 Previous article: 58 Million Pounds of Sausage Products Recalled Nationwide Due to Contamination Prev Next article: 7-Day Diabetes-Friendly Anti-Inflammatory Meal Plan for Beginners, Created by a Dietitian Next