Combining the words “strength” and “easy” sounds like an oxymoron. Whether demonstrating, showing, or practicing strength, the word ‘easy’ doesn’t usually come to mind. Necessary, yes; easy, no. The Easy Strength 40-day program was created by Pavel Tsatsouline and popularized by Dan John, both of whom suggest that strength is easy to achieve. How can […]
Original Source:
https://www.muscleandfitness.com/workouts/workout-tips/the-easy-strength-program-how-to-boost-strength-without-the-grind/
