If you are looking for a fresh workout for strengthening and sculpting your upper body, this stimulating workout from Kim French is a great choice for chasing gains. French, a certified personal trainer and hugely popular social media figure, recently took to Instagram to share a session that is simple to try, but seriously challenging […]
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https://www.muscleandfitness.com/muscle-fitness-hers/hers-workouts/kim-french-upper-body-workout-for-sculpted-back-and-bigger-biceps/
