The #1 Whole Grain to Eat to Help Decrease Cholesterol, According to a Dietitian While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering properties. Original Source: https://www.eatingwell.com/best-whole-grain-to-help-decrease-cholesterol-11758827 Previous article: Lululemon’s ‘We Made Too Much’ Section Is Filled With Gems, from $9 Prev Next article: What Does 15 Grams of Protein Look Like in Various Foods? Next