The #1 Habit You Should Start to Live Longer, According to Health Experts One in three adults isn't aligned with this healthy habit, yet it’s considered the undisputed key to longevity. Original Source: https://www.eatingwell.com/best-habit-for-longevity-11758701 Previous article: The 20 Best High-Protein, Low-Fat Foods, Recommended by Dietitians Prev Next article: The 10 Best Nuts & Seeds Ranked by Protein, According to Dietitians Next