The #1 Friday Habit You Should Start to Lose Visceral Fat, According to Dietitians Swapping your favorite takeout meal for an easy, homemade version will help you control ingredients and portions. Original Source: https://www.eatingwell.com/the-1-friday-habit-you-should-start-to-lose-visceral-fat-11743821 Previous article: Fit To Serve’s Call To Action For Physical Fitness and Sports Month Prev Next article: 10 Mediterranean Diet Foods You Should Stock Up On This Summer, According to Dietitians Next