Do You Need to Take a Hydration Supplement? Hydration supplements are trending on social media, but what are they? Original Source: https://www.eatingwell.com/what-is-a-hydration-supplement-11732468 Previous article: 16 Anti-Inflammatory Dinners You Can Make in One Pot Prev Next article: We Asked 3 Chefs What Tools They Swear By for Perfectly Cooked Salmon—They All Said the Same Thing Next