New research suggests that choosing your own workout music may help you exercise nearly 20% longer without feeling more exhausted during intense sessions.
Stuart Kaplan and Marcus Riley introduce the "flicker stage" concept, arguing that your functional age isn't fixed and lifestyle can make you feel younger.
A police officer and pastor in Jacksonville, Florida, helped save a man who was standing on the edge of the Dames Point Bridge during a mental health crisis.
Observational research suggests that certain foods may lower or raise Parkinson's disease risk, though experts caution that diet is just one factor among many.