Forget the Protein Shake—Here’s What Sports Dietitians Suggest for a Post-Workout Snack Skip the protein shake. This dietitian-approved post-workout snack is simple, affordable and packed with nutrients to fuel recovery. Original Source: https://www.eatingwell.com/best-post-workout-snack-11769846 Previous article: We Asked 3 Cardiologists the #1 Change to Make for Lower Cholesterol—They All Said the Same Thing Prev
